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The Forty Days Postpartum Rest We Forgot
We spend nine months preparing the nursery, but we spend zero minutes preparing our souls for the “void” that comes after the storm of birth. In Java, where my roots are, we don’t “prepare” for postpartum with a shopping list; we prepare with a shift in tempo. There is a quiet, deeply practiced understanding that a mother must be held for forty days. Traditionally, her body is considered “open” and her energy fragile. She is surrounded by her mother or her mother-in-law—whoever brings her the most peace. There are helpers, traditional masseuses, the warming heat of Jamu tonics, and specific foods designed to “seal” the body back together. But for…


